Hey there! It has been WAY too long. I have had quite a crazy month. I'm excited for February. January had to be one of the busiest Januarys in my life. Usually it drags and drags and you just can't wait for February 1st, that wasn't the case this time. I have been very busy with work, that is awesome, we are busy busy with the final plans for the Snow BIZaar (have you gotten your tickets yet??) and I put out 3 new publications this month. The Local BIZ, a new real estate magazine I helped Edina Realty with and my Hammond and Roberts Community Guide hit mailboxes just last week.
My family also spent a week being sick. Colton was sick, Cash was sick and I was sick last week. I'm still getting over a sinus issue. It was a rough week last week. I didn't need to be behind. The worst part of it is being off my game. Being off my running schedule and being off my diet. It was hard. I really didn't eat bad. The only day way Wednesday when I ate a lot of crackers, but that was about all I ate. It has been months since I've eaten crackers so that was kind of yummy!
So Monday starts a new week and so far so good. Still dealing with this sinus thing, I feel much better this morning, I haven't even blown my nose yet! I ran on Saturday and Monday. I plan to continue that including doing my Tera Busker workout either tomorrow morning or Thursday. And I finally got to go into Physicians Weight Loss Center to see Lisa last Friday. It has been something like 9 days since I was there. Only because of being sick and have sick kids. So I have some numbers!!!!!
As you can see, I did get a new pic taken. I wasn't prepared for a pic otherwise I would have done my hair! I was a little concerned what would happen because I hadn't been working out and hadn't been totally on my diet, but it was a great weight in. My muscle mass was up, I was hydrated plenty, I lost body fat and my weight was down! I was thrilled. So far, I have lost 21.2 lbs of weight and please keep in mind that that is loosing mostly body fat and doing it the right way; and I've lost 18.25 inches all over my body. Yeah!!!!
And I have to tell you about this new product I tried. I met a gal by the name of Lori Humble and she sells a product called It Works. The main product is detox body wraps. These wraps are affordable and they are targeted wraps. Meaning, they are small and you can do them yourself at home. I had Lori come over to my house last Saturday and we did a wrap around my mid-section. She measured me before, wrapped me up around the mid-section, then I "cooked" for 45 minutes. That was it! I sat and talked to her and she is really a great gal. Then after 45, she took the saran wrap off, but not the detox wrap and she measured me again. I lost over 2 inches in just 45 minutes. Then I kept it on for another couple hours. I will be getting more of this product and you can use it all over your body. I'd like to try it on my thighs. If you want to learn more, go to www.itworks.net/umbleandhealthy. Or come to the Snow BIZaar, Lori will be there and you can do a wrap that day for $25!!! That an awesome deal. Get a wrap and a chair massage and listen to some live music while you drink a cup of OrGano Gold Coffee!!! What could get better. Well - how about some gourmet chocolate and wine tasting?????
Have a great day, I will blog more very soon, not more 2 week breaks!
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