Tuesday, December 14, 2010

A Refreshing Attitude...

Part 1: There's one reason why you haven't heard from me since early last week, and that's because I was oozing with negativity. I had another icky week, 2nd one in a row but that's coming to an end. Once again- I'm writing this on Monday night, the news is almost on, I finally shut my computer down and I'm starting to unwind on the couch. My multi-bad weeks are blamed on this overwhelming time of year and my period is really throwing me for a loop this month.
I didn't even go to PWLC the end of last week because I just couldn't. I felt fat and just not my self all last week. I just didn't want to bum myself out with some weight gain, and I didn't even cheat. But I went to see Lisa at Physicians Weight Loss Clinic today! It was a Hi-5 moment again! I am down 17.2 lbs in just over 2 months and I've also lost 16.25 includes. By tomorrow (Tuesday) I will have surpassed my 120 miles running goal that I started on November 1st and that will be over a week and a half a head of schedule. I'm still having some issues balancing my muscle gain and fat loss, but it is coming along. Can you believe I'm just not eating enough! I'm still doing a great job and this will catapult me out of my two week funk!
Part 2: It's Tuesday morning and yes I did surpass the 120 miles challenge with flying colors! And one last thing, I have to tell you about this great recipe that I tried this weekend. It is for Cranberry Sauce/Relish. I love cranberries, but the canned ones are just terrible and the homemade ones are full of sugar. So I tried this recipe:
Cranberry Relish
2 cups of fresh cranberries
1/2 cup honey
1 cup of orange juice
1 pear - cut up into small pieces
combine all and boil until all the cranberries pop then put in a dish and then in the frig until gelled then serve!

They have a different taste but I really like them! Try it and enjoy!

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