It was very intense...it was Wednesday morning...my socks and shoes were off...I got the go ahead to step on the scale...AND...I am finally in the 160s!!! yeah for me!!! I have been waiting to get down below 170 since I started. The funny this is that I feel lighter than just having lost 10 lbs. Its really weird. I've lost 3.5% of my body fat plus 9 lbs of fat and then like I said, 10 lbs on the scale. And I just can't say enough how amazing I feel.
Above are the before and after pics of my currently. The first is me when I started about Oct 18 and the second one is from me last week. What do you think?
I'm sitting here on Friday evening, the house is quiet (my mom picked up my kids) and I'm waiting for the UPS man to arrive with my packets of coffee so I can get up north and hunt this weekend. I've been hunting since I was 12 and it is a yearly tradition I look very forward to. I hunt with my dad still and have hunted with my mom in the past as well. My hubby also hunts with us as well. We hunt north of Cameron, WI and I'm very anxious to get going. It has been two years since I've been up north to hunt opening weekend. Last year, I just had a baby so I didn't get to hunt. The really cool thing is, my hunting close hang on me! That is exciting. I remember the year after I had Colton, that wasn't the case at all. I really owe it to Lisa at the Physicians Weight Loss Center in Hudson.
She stopped my outrageous eating problem. I just love to eat like I told you about last week. Now I eat all whole foods and my only true splurge is lattes and mochas. I was told that it is OK to have a treat every once in a while. I just can't over do it. But my body is truly working for me now instead of against me. Lisa told me to eat something like string cheese or a scoop of real peanut butter when I eat a snack that has sugar in it. That way my blood sugar won't spike and I won't wreck everything. Just think...what would it be like if we all ate healthy whole foods??? Would our health crisis be under control? Will cancer be such a concern? I'm not a doctor and I'm not making any out right statements, just a thought of what would happen and what IF all our health problems came from the crap we eat every day?
still waiting for the UPS man........
The running is going amazing too. I just feel so good and don't have the heavy icky feeling like I have before. It does get hard by the end of the week to get up at 5:40am to run, but I've been doing it. Since November 1st, I've run 56.57 miles. I'm pretty pumped about that. Here I come 120 miles!
Well if you aren't in a tree stand this weekend, you better get out there and shop or go out to eat and spend some local money! Check out www.thelocalbizonline.com for a great list of everything
that is going on. I'm sure your favorite restaurant or bar has something going on, so be sure to take advantage!
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